"One important key to success is self-confidence. An important key to self-confidence is preparation."

- Arthur Ashe

"Your chances of success in any undertaking can always be measured by your belief in yourself."

- Robert Collier


In just 6 weeks, and for only €149 (USD179 / GBP139), you will learn the key principles for building your Self-confidence with this practical and fun online course, based on the powerful tools and techniques of Neuro-Linguistic Programming (NLP).

Throughout the course, you will be also accompanied by your personalised Progress Diary, complete with tools and exercises that will allow you to put into practice everything you learn, as well as keeping a record of all the positive changes that you will begin to notice and feel!

  • More self-confidence to enjoy new social activities, professional projects and personal relationships – value yourself more and others will too!
  • Learn wherever and whenever suits you– from the comfort of your sofa, on your iPad on the way home or whilst lounging on the beach!
  • Feel your Self-confidence grow in a sustainable and lasting way week after week!
  • Visual, and easy-to-follow media and learning materials and tools that are simplified to facilitate learning; 6 weekly Modules with exercises and videos.
  • An effective, fun and above all very practical course that you can start applying to all areas of your life , from Day 1!
  • Content designed and developed by Marina Nitzak, an internationally renowned NLP Coach, based on best learning practices and the most effective NLP and EQ principles.


Who is this course for?

  • If you would like to stop depending so much on the opinions and acceptance of others
  • If you would like to live a more positive life, eliminating fears and insecurities
  • If you would like to begin to value yourself more – including your unique potential, skills and strengths
  • If you are tired of always being in the second row, missing opportunities in your professional and personal life
  • If you would like to improve your communication skills and participate more actively in social get-togethers



Module 1

  • Introduction
  • What is Self-Confidence?
  • The Benefits of Self-Confidence
  • What is NLP?
  • What is Emotional Intelligence (EQ)?
  • “5 Senses of Self-Confidence” Model
  • Exercise 1



Module 2

  • 1st Principle of Self-Confidence: “I Think”
  • Identify Negative Thoughts
  • Develop and Integrate Positive Thoughts
  • The Transition Process
  • Steps 1-3
  • Exercise 2


Module 3

  • 2nd Principle of Self-Confidence: “I Feel”
  • Emotional Intelligence
  • Self-Knowledge
  • Empathy
  • The Differences Between Feelings and Facts
  • Steps 4-6
  • Exercise 3


Module 4

  • 3rd Principle of Self-Confidence: “I Do”
  • The Integration of New Behaviors and Environments
  • Action vs. Reaction
  • Creating Good Habits More Easily
  • Steps 7-9
  • Exercise 4


Module 5

  • 4th Principle of Self-Confidence: “I See”
  • Creating your Present and Future Through a Collage
  • Creative Visualisation
  • Excellence Modelling
  • Anchoring
  • Steps 10-12
  • Exercise 5


Module 6

  • 5th Principle of Self-Confidence: “I Believe’
  • The Concept of ‘ Seeing is Believing’
  • What are Positive Beliefs?
  • Replacing Toxic Values with Powerful Beliefs
  • Action Plan
  • Steps 13-15
  • Exercises 6a & 6b

If not NOW, when? Don´t wait any more to become the person you have always wanted to be!





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